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What are night shift people supposed to do with sleep?
Ask Jim: Is It Better to Work Only Night Shifts, or Bounce Back and Forth?
Sleep Revolution Clinic - How Can I Get Enough Sleep on Shift Work? | Lorraine
Ways To Get Quality Sleep When Working Night Shifts
Sleep scientist Dr. Chris Harvey on the effects of night shift work
Doctor Explains Why You DON’T Need 8 Hours Sleep!
How many hours of sleep a night do I need?
5 Night Shift Sleep Tips
I Work Nights and Struggle to Get 7 Hours of Sleep | Lorraine
Sleeping Schedule: Your SLEEP and Working 3rd Shift – Dr.Berg
What Happens to Your Body on Little Sleep?
What happens when we sleep?